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Kitchen tools

Converters, calculators and quick references. Looking for how to do something? See cooking techniques.

Convert a measurement

Volume, weight, or cups to grams for a named ingredient. You can type fractions like 1 1/2.

Going between volume and weight depends on the ingredient: a cup of flour weighs far less than a cup of honey.

120 grams

1 cups (US) of all-purpose flour (approximate)

kilograms
0.12
ounces
4.23
pounds
0.265
Quick reference
  • 3 teaspoons = 1 tablespoon
  • 16 tablespoons = 1 cup
  • 1 cup = 8 fluid ounces = 237 ml
  • 2 cups = 1 pint; 4 cups = 1 quart
  • 4 quarts = 1 gallon
  • 1 ounce = 28 g; 1 pound = 454 g
  • 1 stick of butter = 1/2 cup = 113 g
  • 1 large egg is about 50 g without the shell

Measurements by weight are more reliable than cups, especially for flour.